As previously discussed we have seen that Shilajit has a great number of beneficial effects on our overall health. For every age and irrespective of gender, shilajit has proven to be a healthy choice for men and women alike, be it for brain function, heart issues, diabetes, and whatnot. We already covered what it can do for sports performance, its usage in cosmetics, and various other uses. On our path of discovery, we also stopped at its ingredients, quality, dosage, and history. However, while going through all these areas, we haven’t forgotten about the most important members of our society. Of course, we’re talking about our seniors. When we reach our golden years, we realize that our health may not be what it used to be and consequently, start to put more effort into maintaining longevity and a healthy lifestyle that will keep us active and healthy for many more years. And as luck would have it, Shilajit is a perfect supplement that could help us reach this goal. Let us have a look at some of the important aspects of old age that can benefit from Shilajit.



Shilajit is one of nature’s strongest natural immune system boosters, as its name means “ the destroyer of weakness”. Coincidentally, our immune system tends to lose its power when we get older. Just as you probably can’t run as fast in your 60s as you used to in your 20s, your immune system doesn’t work as well as it used to. Our immune system is a complex network of cells, tissues, and organs, so no matter how old you are, there’s a lot you can do to stay healthy. Shilajit falls directly into this category since it can do a lot for your immune system with very little work. Since it contains over 85 beneficial ingredients that include vitamins, minerals, amino acids, fulvic acid, and much more, it makes sense that it becomes a staple in our everyday routine. Using Shilajit in your old age may help in making you feel more energized and healthier in your everyday lives.



Shilajit is not just beneficial for athletes and other sports enthusiasts, even though it will have a similar effect on them. By this we mean the fact, that as you age, joint movement becomes stiffer and less flexible because the amount of lubricating fluid inside your joints decreases, and the cartilage becomes thinner. Ligaments also tend to shorten and lose some flexibility, making joints feel stiff. Muscles are less toned and less able to contract because of changes in the muscle tissue and normal aging changes in the nervous system. Muscles may become rigid with age and may lose tone, even with regular exercise. Shilajit, with its antioxidant and anti-inflammatory function on the neurotransmitter level, reduces the sensation of pain while providing much-needed healing support for your joints, ligaments, and muscles. Potassium and Zinc play an important role here since they strengthen muscle tone, and act as a shock absorber for excessively acidic pH values while also protecting cells from oxidative stress. This is why Shilajit can play such a vital role in the life of a senior, as it helps with keeping you strong and quick on your feet.


Boost your cognitive functions

With age decline, cognitive functions also considerably deteriorate, in some people more than others. The basic cognitive functions most affected by age are attention and memory. Higher-level cognitive functions such as language processing and decision-making may also be affected by age. Age-related changes in cognitive function vary considerably across individuals and cognitive domains, with some cognitive functions appearing more susceptible than others to the effects of aging. And just like muscles, mental and cognitive functions need training and upkeep. Studying is good exercise for the brain, but it requires effort and endurance, with concentration and memory often starting to worsen in our golden years. Shilajit supports and helps with mental and cognitive functions. Preserving the clarity, sharpness, and focus of your thoughts throughout your life. Shilajit can do much for seniors, so don’t be afraid to give it a try.



Shilajit has also been found helpful with stomach and intestinal problems. For instance, Seniors may also have unusual symptoms of more serious digestive disorders that can easily be missed. Gastroesophageal reflux disease (GERD) tends to be more serious in seniors, but older adults may show less common reflux symptoms, such as coughing or wheezing, according to the University of Maryland Medical Center. Fortunately, your digestive tract doesn’t have to become a victim of age. Like the rest of your body, it can often be protected with a healthy lifestyle. If you want to keep your digestive tract in good condition and keep uncomfortable symptoms at bay then regular Shilajit usage just might do the trick or at least play an important role in managing it.


Keep your skin and hair vital and strong

If life is about change, skin is proof. How your skin ages depend on such factors as your lifestyle, diet, heredity, and personal habits. Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your veins and bones can be seen more easily. Scratches, cuts, or bumps can take longer to heal. Years of sun tanning or being out in the sunlight for a long time may lead to wrinkles, dryness, and age spots. Since Shilajit has many useful properties, its use in cosmetics is well justified. It is part of the creams, masks, and compositions for massage. Using it correctly can help you achieve younger-looking skin, fewer wrinkles, and uneven skin tone while helping regulate hormone levels and deal with stress, resulting in much better-looking and healthier skin.
Our golden years can indeed be golden if we maintain physical activity, the health of our heart and coronary systems, the flexibility of our joints, and a positive outlook on life. And not to forget a healthy diet with balanced nutrition. Shilajit is your best bet when using a supplement that provides plenty of benefits for your health. Since your health is of utmost priority it is imperative that you only use the best product available.



Why Shilajit Canada?

Choosing a reputable source, like Shilajit Canada is very important for the supplement to be effective and safe. Shilajit Canada directly sources shilajit above 18,000 ft. from the Himalayan range near K2 Mountain. We only select the best gold grade and discard all other material that is of inferior quality. Purified at source using ancient techniques, glacial water, and sun; we are privileged to introduce the K2 Himalayan Gold graded shilajit – the finest standard you can buy. Our Shilajit is fairly traded where villagers are earning full value for their hard work and we are supporting communities by giving back a percentage of our sales for health care and education. We are making a difference in people’s lives and now you have an opportunity to make a difference too by choosing us.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure, or prevent any disease.