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Enhanced Brain Health & Mental Performance
Shilajit has notable abilities in boosting memory and learning ability. Much science has supported this, emphasizing the supplement’s role in regulating hormones which are vital to mental performance. It has also shown promising effects for enhancing intelligence and overall cognition. Shilajit’s role in treating and preventing neurocognitive disorders such as Alzheimer’s disease and dementia, due to its high natural content in fulvic acid, is also being confirmed by research.
Emotional & Hormonal Balance
The emotional and mental aspects of health are often neglected in the hustle of our daily lives. Shilajit consumption begins the process of healing the mind and soul. Working to build resilience against mental stressors, this resin keeps emotions balanced throughout the day, leaving you feeling being grounded and less susceptible to challenges. Shilajit also creates and maintains hormonal balance within the body, starting from the root of concerns. For instance, its constituents have proven to optimize the reproductive system and improve fertility.
Immune Health, Rejuvenation & Slow Aging
While inflammation is a natural process of the body, prolonged and uncontrolled inflammation can contribute to disease processes, tissue damage and reduced quality of life. This is a significant factor of the ageing process. Shilajit’s immunomodulating and anti-inflammatory properties are cited by a vast body of research. Its high antioxidant content supports graceful aging while aiding in rejuvenation. It also shows promise in stimulating an underactive immune system, proving its effectiveness in preventing illnesses.
Reliever of Stress & Anxiety
Stress is a tension resulting from the occurrences in our daily lives, and can be physical, mental and environmental in nature. Research has shown that a variety of day-to-day stressors can be countered by using Shilajit. With its effect on dopamine levels, it enhances our abilities to grow, learn from, and counter stresses. This provides a strategy to ward off and strengthen our abilities in dealing with what tires our minds, bodies, and souls.
Effective Weight Management
For many, there is much distraught caused by the difficulty to manage our weight, and often there is a need for a boost that can be provided by supplements. While diet pills consist of unhealthy chemicals with dire consequences, Shilajit works through natural processes to increase the efficiency of one’s metabolic processes. Through its high content in fulvic and humic acids, the rate of burning energy increases, allowing users to reach weight loss goals more efficiently.
Increased Energy, Stamina & Performance
Shilajit has been highly valued as a remedy for supporting overall health and allowing for full potential in daily tasks. Users of Shilajit report a notable increase in their physical energy. This is due to the resin’s promotion in creating creatine, which is used by muscles to provide stores of energy. It has also been cited to improve the quality of sleep by reducing disturbances in sleep patterns. Shilajit will leave you feeling refreshed and ready to conquer any challenges that come your way.
Testosterone is a primary a sex hormone and some have a lower level than others. Signs of low testosterone include:
In one clinical study of male volunteers between the ages of 45 and 55, half of the participants were given a placebo and half were given a 250 milligram (mg) dose of purified shilajit twice a day. After 90 consecutive days, the study found that participants receiving purified shilajit had a significantly higher testosterone level compared to the placebo group. Though Shilajit is not a steroid but it acts as a modulator in enhancing certain pathways.
Shilajit has a proven track record of being safe for human consumption. However, it is recommended that one does not exceed the upper limit of recommended dose (1g /day max). Due to the high number of counterfeits available in the market you should use caution and validate as they could be harmful to you. Only buy from authentic sources to ensure the resin is pure, free from heavy metals and/or microbial contamination.
Scientific studies indicate the long-term use of shilajit resin to be safe as it does not negatively alter blood chemistry or organ functions. Cooked shilajit due to inferior purification practices is not beneficial and may even be harmful. Similarly, powdered shilajit is discouraged by us as drying the resin into a powder generates heat during the manufacturing process which destroys beneficial compounds found in this amazing substance.
Though shilajit resin is accepted as general safe for long term use, many consumers take 5-7 days break in between jars. It is not a scientific practise but a personal preference from users.